Physical Activity

Image of a park

Physical Activity

Physical Activity is a way of life that integrates activity into daily routines like walking or bicycling to work or school or shopping or the parks, taking the stairs instead of the elevator as well as participating in recreational activities. 

Communities working together to create recreation areas, walking and biking routes and programs can help increase access to safe and easy accessible areas for physical activity.  

Learn more about ways to promote physical activity in the community:

Outdoor Recreation/Activity

Walk/Bike Locally

Walking School Bus